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Sport Climbing- Intensive Course – 3 days

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If you love nature, adventure sports or simply want to try something new, sign up now for this beginner’s sport climbing class. Learn all you need to know and enjoy taking your first vertical steps!

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Description

If you love nature, adventure sports or simply want to try out something new and have never had the chance, sign up now for this beginner’s sport climbing class. Learn the basic concepts, materials, belaying techniques and all you need to know to take your first vertical steps.

Climbing has never been as accessible.

COURSE CONTENT

  • Warming-up, stretching and pre-climb preparing.
  • Basic knots
  • Games and styles
  • Equipment and material needed
  • Anchors and reunions
  • Security chain
  • Communication during climbing
  • Top-rope climbing
  • Belaying techniques
  • Main maneuvers
  • How to deal with risky situations (bad bolts and hangers)
  • Crags and rock types

CHARACTERISTICS

Days: Whenever you want

Point of departure: Bar Nicolas, San Fernando

Time of departure: 9.00 h am

Locations: Moya / Fataga / Sorrueda

Difficulty: Low difficulty – Level 1 – Beginners

Languages: Spanish and English

Duration: 3 days x 6 hours/day

Minimum number of persons: 1

Maximum number of persons: 4

INCLUDED

Mountaineering sport technician specialized in climbing (expert level).

The necessary material for the activity

Picnic

Route insurance

Souvenirs Photos (Facebook fanpage)

REQUERIMENTS

Children must be at least 7 years old. Minors must come accompanied and with a written authorization

Climbers must be in acceptable physical condition and with the right attitude towards participating in the activity. No recent injuries

Not under the influence of alcohol, medicines or drugs

You should not be very afraid of heights

Come adequately dressed with sport clothes

Closed sport shoes

Bring sunscreen

1.5L of drinking water.

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