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Acrobatic Yoga

(3 customer reviews)

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Enjoy a wonderful journey practising this activity, a mix of yoga positions and acrobatics. Learn how to work with your body and your partners one. If you prefer you can just let yourself go and our guides will show you new ways to stretch your body and relax your mind.

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Description

The Acroyoga combines yoga, acrobatics and therapeutic arts, mainly the thai massage.

Its practice promotes cognitives aspects as trust, focus and communication, aspects that  through a correct degree of involvement, will allow us to adapt our skills to partner’s level and to reach a meditation that activates our retrospective vision.

The Acroyoga physical benefits affect directly over the flexibility, strength and balance, which aggregate contributes Stability, the counterpart to Imperturbability as a required cognitive condition to reach our personal wellness.

CHARACTERISTICS

Days: Monday, Wednesdey and Friday

Starting Point: Auditorio Alfredo Kraus

Starting Time: 9:00 h / 15:00 h

Location: Las Canteras

Difficulty: Low difficulty – level 1 – Beginners

Languages: Spanish, English

Duration on the activitie: 2 h

Min. number of people: 1

Max. number of people: 12

INCLUDES

Expert Guide specialized in this route

Necessary material for the activity

Route insurance

REQUERIMENTS

Children must be at least 16 years old. Minors must come accompanied and with a written authorization

Climbers must be in acceptable physical condition and with the right attitude towards participating in the activity. No recent injuries

Not under the influence of alcohol, medicines or drugs

Come adequately dressed with sport clothes

Bring sunscreen

1,5 L. of drinking water

Learn Acroyoga and enjoy the physical and mental wellness provided by this magic mix!

3 reviews for Acrobatic Yoga

  1. Cynthia Romero

    Unos amigos y yo reservamos esta actividad por curiosidad. Es una disciplina compleja en la que hay que dejar la mente atrás. Me hizo reconectar con mi propia naturaleza y en general lo pasamos muy bien. Muy profesionales y totalmente recomendable.

  2. Maite

    Practico a menudo yoga y cuando descubrí esta nueva disciplina, quise probarla de inmediato. Lo recomiendo del todo, lo guiaron muy bien y volveré a practicarlo. Miguel es todo un profesional y la atención de los compañeros de climbo es inmejorable. Nos vemos en la próxima!

  3. Maira

    Me dió curiosidad probar esta actividad. Y para ser sincera me costó adaptar mi cuerpo a las formas que teníamos que hacer. A pesar de que el coordinador nos indicaba con mucha paciencia las posturas, me resultó muy difícil mantener el equilibrio. Pero pude admirar las preciosas figuras que mis compañeros hacían y en parte envidiarles sanamente. Gracias por intentarlo conmigo.

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